Yavani (Carom Seed / Bishop's Weed)
Ajwain (Carom Seed / Bishop's Weed)
Trachyspermum ammi
The aromatic digestive seed for gas, bloating and sluggish appetite.
Ajwain plant · Herb · Parts: Seed, Fruit
- Taste (rasa)
- Pungent, bitter
- Energy (virya)
- Heating
- Balances
- Vata, Kapha
What it is used for
Benefits
- Relieves flatulence, bloating and abdominal discomfort after heavy meals
- Stimulates appetite and supports digestive enzyme flow
- Used traditionally for colic, cough and chest congestion
- Thymol-rich oil has antimicrobial properties in small amounts
How it has been used
Traditional uses & benefits
Yavani is the pungent, warming seed Ayurveda uses to kindle agni and dispel gas — a kitchen medicine for heavy digestion.
Traditional uses
- Flatulence, bloating and discomfort after rich food
- Sluggish appetite and low digestive fire
- Chest congestion and cough with thick mucus
Practical guidance
- 1Chew a small pinch of roasted seeds after meals — the simplest classical dose.
- 2Use as a hot infusion for both digestion and respiratory comfort.
- 3Avoid large amounts if you have acid reflux or mouth ulcers.
How much
Dosage
1/4 to 1/2 tsp of crushed seeds chewed after meals, or 1-3 g powder daily. Culinary amounts are safe for most people.
How to take it
Preparation & usage
Post-meal digestive chew
Lightly roast 1/2 tsp seeds, chew with a pinch of rock salt and warm water.
Immediately after a heavy or oily meal
Ajwain water (omum water)
Steep 1 tsp crushed seeds in a cup of hot water for 10 minutes; strain and sip.
During or after meals for bloating
Read this first
Precautions
- Avoid large doses in pregnancy and hyperacidity
- Can aggravate Pitta symptoms such as heartburn or mouth ulcers
- Keep away from infants and young children in medicinal quantities
Where this comes from
Sources
Common questions
What is Ajwain used for?
The aromatic digestive seed for gas, bloating and sluggish appetite. In traditional use the main applications are: Relieves flatulence, bloating and abdominal discomfort after heavy meals; Stimulates appetite and supports digestive enzyme flow; Used traditionally for colic, cough and chest congestion.
What is the typical dosage of Ajwain?
1/4 to 1/2 tsp of crushed seeds chewed after meals, or 1-3 g powder daily. Culinary amounts are safe for most people. Amounts vary with age, constitution and health status, so confirm your own dose with a qualified practitioner.
How and when should Ajwain be taken?
Post-meal digestive chew: Lightly roast 1/2 tsp seeds, chew with a pinch of rock salt and warm water. Timing — Immediately after a heavy or oily meal
Are there any precautions with Ajwain?
Avoid large doses in pregnancy and hyperacidity Can aggravate Pitta symptoms such as heartburn or mouth ulcers Keep away from infants and young children in medicinal quantities Speak to a doctor before use during pregnancy or breastfeeding, or if you take prescription medication.
Does Ajwain replace medical treatment?
No. This page documents traditional Ayurvedic use for education; it is not a diagnosis or treatment and does not replace prescribed medication or professional advice.
Where to buy
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