Community writing
Natural remedy blog
Notes, kitchen recipes and practice write-ups from readers. Anyone can publish — keep it honest, cite what you can, and never present a post as a prescription.
Every post is reviewed before it appears here — submitted posts stay in the moderation queue until approved.
Relieving Menstrual Cramps (Dysmenorrhea)
EnglishHerbs benefit the menstrual cycle by regulating fluctuating hormones, reducing painful uterine spasms, and lowering systemic inflammation.
by YourDailyVeda · 30 Jul 2026
Magic of Turmeric
EnglishElena overcomes chronic joint pain and restores her vitality by adding a daily mug of anti-inflammatory turmeric "golden milk" to her routine.
by Elena · 29 Jul 2026
Golden milk for restless nights
EnglishA simple evening turmeric-and-milk preparation, why Ayurveda pairs it with black pepper, and who should skip it.
by Vanaushadhi Editors · 26 Jul 2026
Why Triphala is taken at night
EnglishTriphala is a three-fruit formula, not a single herb. The timing of the dose changes what it does.
by Vanaushadhi Editors · 26 Jul 2026
नीम के पत्तों का सुरक्षित उपयोग
हिन्दीनीम त्वचा और मुँह की सफाई के लिए बहुत उपयोगी है, लेकिन इसे कितनी मात्रा में और कब लेना चाहिए, यह जानना ज़रूरी है।
by Vanaushadhi Editors · 26 Jul 2026