Herb library

Genda (Calendula / Pot marigold)

Calendula (Calendula / Pot marigold)

Calendula officinalis

The sunny, soothing skin herb for wounds, rashes and minor burns.

Calendula plant · Herb · Parts: Flower, Leaf

Taste (rasa)
Bitter, pungent, aromatic
Energy (virya)
Cooling
Balances
Pitta, Kapha

What it is used for

Benefits

  • Speeds healing of minor cuts, scrapes and burns
  • Soothes irritated skin, diaper rash and eczema
  • Supports lymphatic and digestive comfort

How much

Dosage

1-2 tsp dried flowers per cup of tea, or 1-2 ml tincture, 2-3 times daily.

How to take it

Preparation & usage

Calendula skin wash

Steep 1 tbsp dried flowers in 1 cup boiling water for 15 minutes, cool and strain. Apply with a clean cloth.

2-3 times daily on affected skin

Calendula tea

Steep 1 tsp dried flowers in hot water for 10 minutes.

After meals for digestive comfort

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Precautions

  • Avoid in pregnancy and while breastfeeding
  • Skip if allergic to ragweed, daisies or other Asteraceae plants
  • Use only Calendula officinalis, not ornamental marigolds

Where this comes from

Sources

Where to buy

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If you buy, look for a batch-tested product that states the botanical name and tests for heavy metals. Check with your doctor first if you take medication, are pregnant or breastfeeding.