Amrutphala (Guava Leaf)
Guava Leaf
Psidium guajava
Guava tree leaves: astringent, well-studied for loose stools and gum health.
Guava tree · Tree · Parts: Leaf, Bark, Fruit
- Taste (rasa)
- Astringent, bitter
- Energy (virya)
- Cooling
- Balances
- Pitta, Kapha
What it is used for
Benefits
- Leaf extract has clinical support for acute diarrhoea and cramping
- Chewed leaves and leaf rinse used for toothache and gum inflammation
- Leaf tea studied for post-meal blood sugar response
- Fruit is a dense source of vitamin C for recovery
How it has been used
Traditional uses & benefits
Guava leaf is a folk astringent across India — used as a rinse and a light decoction for the gut and the mouth.
Traditional uses
- Loose motions and unsettled digestion
- Mouth ulcers, gum pain and throat rinses
- Traditional support for sugar balance after meals
Practical guidance
- 1Boil 4–5 tender leaves in a cup of water for 5 minutes and sip warm.
- 2For the mouth, cool the same decoction and use as a rinse.
- 3Short courses only — sustained astringency can dry the gut.
How much
Dosage
One to two cups of leaf tea daily (about 3-6 g dried leaf), in short courses.
How to take it
Preparation & usage
Leaf tea
Simmer 5-6 tender leaves in 2 cups water for 10 minutes; strain.
After meals, or through the day for loose stools
Mouth rinse
Use the cooled leaf decoction undiluted as a swish and spit.
Twice daily for sore gums
Read this first
Precautions
- Excess can cause constipation
- May lower blood sugar; monitor with diabetes medication
- Avoid concentrated extracts in pregnancy
Where this comes from
Sources
Common questions
What is Guava Leaf used for?
Guava tree leaves: astringent, well-studied for loose stools and gum health. In traditional use the main applications are: Leaf extract has clinical support for acute diarrhoea and cramping; Chewed leaves and leaf rinse used for toothache and gum inflammation; Leaf tea studied for post-meal blood sugar response.
What is the typical dosage of Guava Leaf?
One to two cups of leaf tea daily (about 3-6 g dried leaf), in short courses. Amounts vary with age, constitution and health status, so confirm your own dose with a qualified practitioner.
How and when should Guava Leaf be taken?
Leaf tea: Simmer 5-6 tender leaves in 2 cups water for 10 minutes; strain. Timing — After meals, or through the day for loose stools
Are there any precautions with Guava Leaf?
Excess can cause constipation May lower blood sugar; monitor with diabetes medication Avoid concentrated extracts in pregnancy Speak to a doctor before use during pregnancy or breastfeeding, or if you take prescription medication.
Does Guava Leaf replace medical treatment?
No. This page documents traditional Ayurvedic use for education; it is not a diagnosis or treatment and does not replace prescribed medication or professional advice.
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