Katuki (Kutki / Picrorhiza)
Kutki (Kutki / Picrorhiza)
Picrorhiza kurroa
The intensely bitter Himalayan root used for the liver and clear skin.
Kutki (Himalayan katuki) · Herb · Parts: Root, Rhizome
- Taste (rasa)
- Bitter
- Energy (virya)
- Cooling
- Balances
- Pitta, Kapha
What it is used for
Benefits
- Classical tikta rasayana used for liver function and bile flow
- Used for Pitta-type skin eruptions and heat rashes
- Bitter action traditionally used to reset a sluggish appetite
- Included in classical formulas for post-fever recovery
How much
Dosage
250-500 mg of root powder once or twice daily with warm water. Bitter and potent — small amounts only, in short courses.
How to take it
Preparation & usage
Bitter water
Stir 1/4 tsp powder into 50 ml warm water and drink quickly.
Morning on an empty stomach
With honey
Mix a pinch of powder into 1 tsp honey to blunt the bitterness.
Twice daily before meals
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Precautions
- Avoid in pregnancy and while breastfeeding
- Not for use alongside liver medication without medical clearance
- Can cause nausea, cramping or loose stools at higher doses — reduce immediately
Where this comes from
Sources
Common questions
What is Kutki used for?
The intensely bitter Himalayan root used for the liver and clear skin. In traditional use the main applications are: Classical tikta rasayana used for liver function and bile flow; Used for Pitta-type skin eruptions and heat rashes; Bitter action traditionally used to reset a sluggish appetite.
What is the typical dosage of Kutki?
250-500 mg of root powder once or twice daily with warm water. Bitter and potent — small amounts only, in short courses. Amounts vary with age, constitution and health status, so confirm your own dose with a qualified practitioner.
How and when should Kutki be taken?
Bitter water: Stir 1/4 tsp powder into 50 ml warm water and drink quickly. Timing — Morning on an empty stomach
Are there any precautions with Kutki?
Avoid in pregnancy and while breastfeeding Not for use alongside liver medication without medical clearance Can cause nausea, cramping or loose stools at higher doses — reduce immediately Speak to a doctor before use during pregnancy or breastfeeding, or if you take prescription medication.
Does Kutki replace medical treatment?
No. This page documents traditional Ayurvedic use for education; it is not a diagnosis or treatment and does not replace prescribed medication or professional advice.
Where to buy
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