Shankhapushpi (Shankhpushpi / Dwarf Morning Glory)
Shankhpushpi (Shankhpushpi / Dwarf Morning Glory)
Convolvulus prostratus
A medhya herb for memory, study and a settled mind.
Shankhpushpi creeper · Herb · Parts: Whole plant, Leaf, Flower
- Taste (rasa)
- Bitter, astringent, sweet
- Energy (virya)
- Cooling
- Balances
- Vata, Pitta
What it is used for
Benefits
- Classical medhya rasayana used for memory and concentration
- Traditionally given to students during long study periods
- Cooling action used for irritability and mental restlessness
- Often paired with brahmi in classical syrups
How much
Dosage
1-3 g of whole-plant powder daily with milk or water, or 10-20 ml of the traditional syrup. Judge over 4-6 weeks.
How to take it
Preparation & usage
Milk infusion
Stir 1/2 tsp powder into warm milk with a pinch of cardamom.
Morning or early evening
Cold infusion
Steep 1 tsp dried herb in a cup of water for 2 hours; strain.
Afternoon during hot weather
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Precautions
- May add to the effect of sedatives and anti-anxiety medication
- Avoid in pregnancy without professional guidance
- Very low blood pressure — introduce slowly and watch for light-headedness
Where this comes from
Sources
Common questions
What is Shankhpushpi used for?
A medhya herb for memory, study and a settled mind. In traditional use the main applications are: Classical medhya rasayana used for memory and concentration; Traditionally given to students during long study periods; Cooling action used for irritability and mental restlessness.
What is the typical dosage of Shankhpushpi?
1-3 g of whole-plant powder daily with milk or water, or 10-20 ml of the traditional syrup. Judge over 4-6 weeks. Amounts vary with age, constitution and health status, so confirm your own dose with a qualified practitioner.
How and when should Shankhpushpi be taken?
Milk infusion: Stir 1/2 tsp powder into warm milk with a pinch of cardamom. Timing — Morning or early evening
Are there any precautions with Shankhpushpi?
May add to the effect of sedatives and anti-anxiety medication Avoid in pregnancy without professional guidance Very low blood pressure — introduce slowly and watch for light-headedness Speak to a doctor before use during pregnancy or breastfeeding, or if you take prescription medication.
Does Shankhpushpi replace medical treatment?
No. This page documents traditional Ayurvedic use for education; it is not a diagnosis or treatment and does not replace prescribed medication or professional advice.
Where to buy
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